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Guide: Uploading VR content for Meta Quest 3 and Quest 3S

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If you're producing VR content for the Meta Quest 3 and Quest 3S and uploading to DeoVR, using the right encoding settings can make or break the viewing experience. Here’s a breakdown of optimal settings and best practices to maintain high quality from edit to upload.

Optimal Encoding Settings for Quest 3

  • Format: MP4
  • Codec: H.265 (HEVC)
  • Color Format: 8-bit 4:2:0 or higher
  • Resolution: Up to 8192x4096 @ 60FPS
  • FPS: 60FPS (120FPS only if originally shot at that rate)
  • Bitrate: 100 Mbps or higher

Stick to these specs to take full advantage of the Quest 3's decoding capabilities while ensuring smooth playback.

Why Quest 3 Doesn't Always Play 8K at 8K

Even though the Quest 3 and 3S support high resolutions, you might notice playback isn't always at full 8K. Here's why:

  • Hardware limits: Max decoding is capped at 8192x4096 @ 60FPS
  • Performance-based downgrading: The headset may reduce resolution dynamically to maintain smooth playback
  • Bitrate and codec efficiency: A poorly compressed 8K video may perform worse than a well-encoded 6K file

Avoiding Quality Loss in the Workflow

  • Avoid multiple rounds of encoding - each pass can degrade quality
  • Keep the original resolution and bitrate as high as your workflow allows until the final encode

Best Practices for Uploading to DeoVR

DeoVR supports high-quality streaming, but you need to prep your files right:

  1. Stick to the recommended encoding settings above
  2. Use a constant bitrate (CBR) or a high average bitrate (VBR) to ensure consistent quality
  3. Avoid re-compression before upload - export once using optimal settings
  4. Test your file locally on Quest 3 or 3S to confirm smooth playback
  5. Use high-quality audio encoding (AAC 320kbps or higher)

How DeoVR’s Re-encoding Affects Quality

DeoVR may re-encode your upload if it doesn't meet platform standards. If your file is already heavily compressed, this extra pass can affect quality.

To avoid this:

  • Upload files that are within the preferred specs
  • Don’t overly compress the final export
  • When in doubt, contact DeoVR support for current limits

Final Tips

To ensure the best quality:

  • Keep bitrate above 100 Mbps
  • Stick with 60FPS unless your footage was originally shot at 120FPS
  • Use MP4 (HEVC), 8-bit 4:2:0 or higher
  • Avoid multiple encodings - if re-exporting is necessary, use lossless formats like ProRes between stages
  • Match your source format when possible - for example, if your footage was recorded in MP4, 8-bit 4:2:0, H.264, it's often best to keep that format through final export

Proper encoding preserves detail, prevents playback issues, and ensures your content looks its best on DeoVR and the Quest 3.

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