50 MIN VR WALKING | Nai Harn Beach Loop | 3-Lap Route | Treadmill-Ready

A 50-minute VR walking session filmed at Nai Harn Beach, Phuket, using a repeating loop (3 laps). The route alternates between the waterline and the second line behind the beach, creating predictable motion and a steady cardio rhythm for treadmill use.

SESSION DETAILS
• Duration: 49:00
• Distance: 3.81 km
• Pace: steady real-time walking / ~4.5 km/h (13:20 min/km)
• Use case: treadmill walking / steady cardio
• Terrain: beach waterline + second line path (loop)
• Elevation gain: ~34 m (minor)
• Turns: moderate (smooth U-turns at each end of the beach)
• Motion sickness: low–moderate (due to repeated turns)
• Audio: natural ambient sound only

HOW TO USE (TREADMILL)
• Start the video and align your view straight forward
• Match your treadmill speed to the walking pace in VR (~4.5 km/h)
• Keep speed steady
• Adjust workout intensity using treadmill incline, not speed

This is guided treadmill walking, not passive VR watching.



ROUTE MAP
Route Map:  http://deovr.com/drrgr4
 Location: Nai Harn Beach, Phuket, Thailand

CATEGORIES (DeoVR)
• Travel & Nature
• Adventure & Sports
• Sea