34 MIN VR WALKING | Ko Rok (Island Loop) | Multi-Loop Route | Treadmill-Friendly

A 34-minute VR walking session filmed on Ko Rok island (the area marked with a heart on the map). This is a multi-loop route that explores all walkable tourist paths in the area — not a simple out-and-back.

The pacing is real walking with frequent gentle direction changes typical for an island walk-around. Best for treadmill walking if you’re comfortable with occasional turns.

SESSION DETAILS
• Duration: 34 minutes
• Pace: steady real-time walking (pace varies slightly due to loops)
• Use case: treadmill walking / light cardio / exploration walk
• Terrain: island paths + shoreline edges (tourist area)
• Route type: multi-loop (walk-around)
• Motion sickness: low to moderate (due to frequent turns)
• Audio: natural ambient sound only

HOW TO USE (TREADMILL)
• Start the video and align your view straight forward
• Match your treadmill speed to the walking pace in VR
• Keep speed steady
• For turns, gently re-center using your controller (small adjustments)
• Adjust workout intensity using treadmill incline, not speed

ROUTE MAP
Route Map: coming soon

This is guided treadmill walking, not passive VR watching.

Location: Ko Rok (Thailand)