Join me for a run around the waterfront park in Mt Pleasant South Carolina. I did an over under run with a warm up on the way to the park then 400m at a slow pace then 400m at a fast pace. Repeated this 4 times. Then a cool down. This 360 video is perfect for your treadmill workout, offering immersive scenery as I jog through the paths and streets with breathtakeing views of the landscape. This is a real-time, no-music POV run, so you can enjoy the authentic sounds of running. Hope this gives you some fitness motivation! Filmed on the Insta360 X5.

https://www.strava.com/activities/18763859122

Date: June 02, 2026

Distance: 3.81 mi
Time: 31:26
Pace: 8:14 /mi
Clear
Temperature: 73 ℉
Humidity: 60%
Feels like: 69 ℉
Wind Speed: 10.1 mi/h
Wind Direction: NE