Winter Eco Trail Park Walk | 40 min | Beginner | ~4.3 km/h | Flat & Minimal Turns

A real-time treadmill walking session for beginner-friendly cardio (zone 1) on a park eco-trail. The route runs through forest sections and open park areas with views of the open bay ice. Not a closed loop, with minimal smooth turns and a flat profile (33 m above sea level). Duration: 40 min Distance: 2.8 km Pace: steady real-time walking / ~4.3 km/h (14:07 min/km) Use case: treadmill cardio training (zone 1) Audio: natural sound only Location: park eco-trail (forest + open areas, bay ice view) View the route map here: https://deovr.com/ip5rvo

SESSION DETAILS

HOW TO USE (TREADMILL)
• Start the video and align your view straight forward
• Match your treadmill speed to the walking pace in VR
• Keep speed steady
• Adjust workout intensity using treadmill incline, not speed

📍 Location: park eco-trail (forest + open areas, bay ice view)