Join me for the 5 km with intervals in the beautiful old town of Poznan Poland. It was a cool overcast morning with beautiful clouds. This 360 video is perfect for your treadmill workout, offering immersive scenery as I jog through the Old Town Square then down to the river along the bank with breathtakeing views of the city. The last mile was done in interval sprints. This is a real-time, no-music POV run, so you can enjoy the authentic sounds of running. Hope this gives you some fitness motivation! Filmed on the Insta360 X5.

https://www.strava.com/activities/17965156374

Date: Apr 3, 2026
Distance: 3.11 mi
Time: 26:34
Pace: 8:34 /mi
Cloudy
Temperature: 44 ℉
Humidity: 73%
Feels like: 39 ℉
Wind Speed: 6.9 mi/h
Wind Direction: W