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VR Warm-Up Workout | 5 Minute Full Body Stretch πŸ”₯

VR Elegant Club
VR Elegant Club
Released: 2 hours ago
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AI Passthrough Version: 2601.1.0

Recommended headsets:

Meta Quest 3, and Quest Pro with stereoscopic color passthrough, Pico 4 (monoscopic color passthrough).

Compatible headsets:

Quest 2, Valve Index (monoscopic black and white passthrough).

Passthrough is not compatible yet for Oculus Link cable.

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Get ready for your workout with this quick VR warm-up routine inspired by retro 80s fitness energy.

If you want more, come to my Boosy https://boosty.to/snapshot.line

This short session helps activate your muscles, increase mobility and prepare your body before a full workout.

In this VR warm-up you will do:
β€’ light stretching
β€’ joint mobility exercises
β€’ simple aerobic activation
β€’ full body warm-up movements

Perfect for:
βœ” VR fitness sessions
βœ” home workouts
βœ” starting your training safely
βœ” improving flexibility and circulation

Put on your headset, follow the movements and enjoy an immersive retro workout vibe.
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