Refresh 5 min with the sound of "the waves".
Concentrate on the sound of the waves .Mindfulness can take the fatigue out of your brain and refresh it.
#Meditation #yoga #BGM
09:04
21:15
12:15
04:17
06:50
20:52
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02:17
04:25
10:08
Concentrate on the sound of the waves .Mindfulness can take the fatigue out of your brain and refresh it.
#Meditation #yoga #BGM
